Menu – Eat Well, Grow Well!

veggiesTiny Green Trees prioritizes healthy, freshly prepared meals and snacks, using local ingredients and organic options whenever possible.  Rather than  using a catering service, we have invested in our own on-site cook to ensure quality and take advantage of community food resources.  The following is a typical weekly menu for our winter months.

Monday

Tuesday

Wednesday

Thursday

Friday

A.M. Snack

Sweet Rice
w/ fresh berries

Apples &
Almond Butter

Oatmeal Bars

Applesauce Cake w/ rye flour

No Bake
Oat Energy Bites

Lunch

Black Beans w/squash
Brown Rice
w/ cilantro
Cabbage Salad

Barley Chili
w/ kidney beans
Avocado

Cheese & Veggie Quesadillas

Lentil Soup Seasonal Veggies

Veggie & Cheese Quiche
Seasonal Fruit

P.M. Snack

Bran Muffins Oranges

Hummus Roll-ups

Millet Muffins
Seasonal Fruit

Celery, Raisin & Almond Butter Salad

Popovers
Seasonal Fruit